Class Types

Private 1:1 or 2:1 classes

Mixed Ability Mat Pilates

Rooted in the classical principles of Joseph Pilates and thoughtfully modernised to suit all levels, this welcoming mat-based class offers a flowing blend of strength, mobility and mindfulness.

You'll move through all planes of motion, enhancing posture, building core stability and improving mobility, all while creating a deeper mind-body connection. Each exercise is layered, offering options for beginners through to more experienced participants, allowing you to progress at your own pace.

Expect a balance of challenge and calm, with moments to feel the burn and space to reset. Small props like bands, balls, and rings may be used to add variety and support.

Leave feeling stronger, taller, and more connected - in body and in mind.

Experience personalised Pilates designed entirely around your unique goals and needs. Whether you’re working on strength, mobility, posture, or rehabilitation, each session is tailored to support your progress.

With hands-on guidance, gentle correction and carefully planned progression, you’ll deepen your mind-body connection and move more confidently and efficiently.. Plus, we’ll create a clear, progressive plan so you can see and feel your progress over time.

Whether on your own or with a friend, these sessions provide a focused, supportive space to build strength, improve alignment, and enhance overall well-being.

Perfect for anyone seeking customised attention and a clear path to lasting results.

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Mixed Ability Reformer Pilates

Discover the strength, balance and precision of Reformer Pilates — a dynamic, full-body workout performed on the Reformer machine. Using the Reformer’s spring resistance and sliding carriage, you’ll move through a balanced sequence that builds strength, improves alignment, enhances mobility and challenges your mind-body connection.

My mixed-ability classes are designed to be inclusive and adaptable, whether you’re a complete beginner or have experience in Pilates. Each movement is layered, allowing you to tailor the challenge to your experience and energy on the day. With supportive guidance and a welcoming atmosphere, you’ll feel encouraged to work at your own pace while still being challenged to progress.

Experience a mindful yet dynamic low-impact workout that leaves you feeling strong, aligned and refreshed.

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Frequently Asked Questions

What types of classes do you offer?

I currently offer Mat and Reformer Pilates classes for all abilities, including small group and private sessions.

What is the class size?

Do you offer private sessions?

I have an injury or health issue. Can I take part?

What do I bring to class?

Yes, I can provide private 1:1 or 2:1 sessions tailored to individual needs. Please contact me for more information or to discuss your needs.

All you need to bring is yourself, some water and a positive mindset! For mat classes, you are welcome to bring your own mat, but everything is provided so you can fully relax into your session and enjoy every moment. Grip socks are mandatory for Reformer classes.

Mat classes are capped at 10 and Reformer at 4 to make sure everyone gets the attention they deserve.

All clients are asked to complete a Physical Activity Readiness Questionnaire (PAR-Q) prior to participating. If you have specific concerns relating to a health condition or an injury, it is recommended to seek medical advice before taking up a new form of exercise.

Where are your classes?

All my classes are in Kirriemuir. Mat classes are at The Studio in Logie Business Park. Reformer classes are at my home studio, The Reformer Nook, which is 10 minute walk from the town centre. You will find my address in your booking confirmation.