Class Types

Private Group Reformer

Mixed Ability Mat Pilates

A dynamic Reformer class combining low-impact cardio with strength, control and coordination.

The Jumpboard attaches to the end of the Reformer, adding a dynamic element to your workout while maintaining the strength, control and precision that Reformer Pilates is known for.

You'll move through a varied series of exercises designed to challenge strength and muscular endurance, raise your heart rate and bring a new challenge to your Reformer practice. Expect a full-body workout, with changes in pace, rhythm and coordination to keep things varied and challenging. Options and progressions will be provided throughout.

Suitable for experienced clients who are comfortable and confident using the Reformer.

Private Reformer Group sessions offer a Pilates experience for small groups of up to four people.

These classes are perfect for those who want the benefits of training with friends or family, while still enjoying a more tailored and personalised approach than open group classes. Sessions are programmed specifically for the group, allowing for individual modifications, progressions and focused coaching throughout.

Private group classes can also be booked for special occasions, such as birthdays, celebrations or small get-togethers, offering a unique and meaningful way to move together and mark the moment.

Mixed Ability Reformer Pilates

Discover the strength, balance and precision of Reformer Pilates - a dynamic, full-body workout performed on the Reformer machine. Using the Reformer’s spring resistance and sliding carriage, you’ll move through a balanced sequence that builds strength, improves alignment, enhances mobility and challenges your mind-body connection.

My mixed-ability classes are designed to be inclusive and adaptable, whether you’re a complete beginner or have experience in Pilates. Each movement is layered, allowing you to tailor the challenge to your experience and energy on the day. With supportive guidance and a welcoming atmosphere, you’ll feel encouraged to work at your own pace while still being challenged to progress.

Experience a dynamic low-impact workout that leaves you feeling strong, aligned and energised.

Reformer Foundations

Rooted in the classical principles of Joseph Pilates and thoughtfully modernised to suit all levels, this contemporary mat-based class offers a flowing blend of strength, mobility and mindfulness.

You'll move through all planes of motion, enhancing posture, building core stability and improving mobility, all while creating a deeper mind-body connection. Each exercise is layered, offering options for beginners through to more experienced participants, allowing you to progress at your own pace.

Expect a balance of challenge and calm, with moments to feel the burn and space to reset. Small props like bands, balls, and rings may be used to add variety and support.

Leave feeling stronger, taller and more connected

Reformer Jumpboard

Welcoming beginners and those looking for a slower paced Reformer experience, this class is designed to help you build confidence, strength and body awareness in a supportive and encouraging environment.

Each session is thoughtfully sequenced to improve mobility, develop full-body strength, enhance balance and deepen core stability, with a steady pace that allows time to focus on technique, control and connection. Layered progressions and variations are always offered, so you can move in a way that feels comfortable while still feeling challenged when you’re ready.

You’ll benefit from plenty of guidance, hands-on support, and individual attention, helping you move safely and confidently at your own pace. Set within a calm and welcoming space, this class is dedicated to helping you feel stronger, more mobile and more connected to your body.

Private 1:1 or 2:1 Reformer

Experience personalised Reformer designed entirely around your unique goals and needs. Whether you’re working on strength, mobility, posture, or rehabilitation, each session is tailored to support your progress.

With hands-on guidance, gentle correction and carefully planned progression, you’ll deepen your mind-body connection and move more confidently and efficiently.. Plus, we’ll create a clear, progressive plan so you can see and feel your progress over time.

Whether on your own or with a friend, these sessions provide a focused, supportive space to build strength, improve alignment, and enhance overall well-being.

Perfect for anyone seeking customised attention.